Assertiveness & Self-Confidence Skills
Duration: 3 Hours
Self-confident and assertiveness are two skills that are crucial for success in life. If you don"t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.
This course will help participants understand what self-confidence means, the importance of goal setting, feeling, looking and sounding the part and identify copying techniques.
The modules include:
• Getting started
• What does Self-Confidence mean to you?
• Obstacles to our goals
• Communication Skills
• The importance of Goal Setting
• Feeling the part
• Looking the part
• Sounding the part
• Powerful Presentations
• Coping Techniques
• Dealing with difficult behaviour